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Still Room Available...this week coming...Nutrition for Fitness Clinic

  • KNC Masters
  • Dec 9, 2016
  • 1 min read

Both evenings are going..,

Are you keen to have more energy for your skiing, get FASTER, and recover more quickly from your training/racing sessions???

Join Zoë Ramdin to learn about the nutrition non-negotiables...5 things everyone should be doing to stay at your best for peak daily and athletic performance. Learn the critical nutrition needs before, during and after training/racing. Electronic hand-outs (distributed after the session) will summarize the session and help you start the season at your best.

You will also receive a mini recipe book with 7 days worth of breakfast, lunch and dinner recipes.

Host: Zoë Ramdin, PTS (Personal Training Specialist) & Nutrition Counsellor

Date: One evening only Mon. Dec 12 or Wed. Dec 14

Please RSVP now with your preferred date. All RSVPs need to be received prior to December 11th.

Time: 7:00 – 8:30 pm

Where: KNC Lodge

Cost: $10 with minimum registration of 10

RSVP by emailing kimberleynordicclubmasters@gmail.com

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